Classes

Sign Up Today forA Brighter Tomorrow!

INNERGIZE is Women Empowerment in Motion. We create a safe place for you to dance like no one’s watching and move like you love yourself. Commit to moving your body more. Consistency is key and I will keep you accountable and inspired to keep walking in your worthy toward your fitness goals. A year from now, you will have wished you had started today! A portion of every monthly membership goes directly to supporting the local YWCA and its Mission of Empowering Women.

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One-Time Drop-In Class Pass

$10.00

One class pass in person or virtually!

  • In-studio Dance-Fitness every Saturday at  9 am, Yoga every Saturday at 10 am, and Dance-Fitness every Thursday at 5:45 pm 112 E. National rd Vandalia
  • or choose from the schedule of Virtual classes (Dance Fitness every Thursday at 5:45 pm or Yoga every Wednesday at 5:45 pm
  • or Temporary Archive access to try a few classes of your choice!
  • TRY 1st CLASS FREE with one-time use code FIRSTCLASSFREE
Register

Virtual Only Live & On-Demand

$25.00

Unlimited virtual, and archive access (Charged monthly on the day you register/Cancel at any time)

  • Unlimited access to the class archive
  • Virtual dance fitness classes every Thursday at 5:45 pm and Saturday at 9 am/Yoga every Saturday at 10 am
  • Virtual yoga classes every Wednesday at 5:45 pm
  • A portion of every monthly membership goes directly to supporting the local YWCA and its Mission of Empowering Women

 

Subscribe

All Access Fitness Monthly

$49.99

Save Big with Unlimited in-person, virtual, and archive access 20+ classes per month (Charged monthly on the day you register/Cancel at any time)

  • In-studio Dance-Fitness every Saturday at 9 a.m., Yoga every Saturday at 10 a.m., and Dance-Fitness every Thursday at 5:45 pm 112 E. National rd Vandalia
  • Unlimited access to the class archive
  • Virtual dance fitness classes every Thursday at 5:45 pm
  • Virtual Yoga classes every Wednesday at 5:45 pm
  • A portion of every monthly membership goes directly to supporting the local YWCA and its Mission of Empowering Women
Subscribe

Weekly Classes & Special Events

Get More in 2024! January schedule Launches 1/1/24

Dance Fitness Class


High-intensity dance fitness designed to make you sweat, shout and let it all out. Move like you love yourself to music that uplifts and empowers.

Book A Class

Strength Classes


Get ready to get sweaty with this energetic mix of strength and cardio. All you need is two dumbells and a mat. Dance breaks included.

Book A Class

Yoga Classes


New Yoga classes to improve physical, mental, and spiritual wellbeing. Leave your stress on the mat as we lengthen, strengthen, and grow with the flow.

Book a class

Kelly is so energetic and always has a smile on her face, so it makes you enjoy her class even more. The dancing is so fun that you don’t even realize you’re actually working out.


Gena Douglass

Kelly is an incredible inspiration!! She leads by example, and reflects a wonderful energy that you cannot help but want to be a part of!


Laney Hayward

Her smile and energy light up a room. She is always positive and loving. She inspires. She creates a fun atmosphere. She makes you feel that you can do anything in this world.


Brooke Craig

Kelly is an amazing, positive, inspiring fitness coach. She encourages without being judgmental. I have been doing her fitness classes and online coaching and keep improving on the foundation she helped build.


Serena Williams

Kelly is an amazing, positive, inspiring fitness coach. She encourages without being judgmental. I have been doing her fitness classes and online coaching and keep improving on the foundation she helped build.


Lori Miller

Kelly’s classes are fun and upbeat. I can barely wait until the next. I just completed the January program. I’m amazed at how many inches I’ve lost in one month. She was there to support and encourage us every day. Learning to love myself again because I’m worthy.


Georgia Parker

She gave me energy, purpose, self-motivation, and the belief that I am worthy and loved. Not only did I conquer a very bad health habit, I lost inches, gained confidence, and made new friends. I adore her energy, her spirit, and her outlook on life and she even got me to exercise for 60 minutes, which I normally dread. I highly recommend Innergize!!


Cecily Bursey

Kelly Gibson is always positive and she pushes us to our limits and beyond. Whether that's mind, body, or soul. Her and her husband are extremely motivational. They don't just talk the talk...but they walk the walk.


Cheryl Swasey

Kelly Gibson is always positive and she pushes us to our limits and beyond. Whether that's mind, body, or soul. Her and her husband are extremely motivational. They don't just talk the talk...but they walk the walk.


Kim Midlam

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