Wright State Grad Student Releases Book on Wellness and Women’s Empowerment | Innergize

Wright State Grad Student Releases Book on Wellness and Women’s Empowerment

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Innergize Brings Women Empowerment dance-fitness to the Brightside

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Innergize offers new dance fitness series at The Brightside

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Fourth Time’s the Charm – Wright State University Graduation

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Lead with Light✨ Unfortunately, we cannot contr

Lead with Light✨

Unfortunately, we cannot control everything! Can you relate? We can, however control how we spend our time, who we spend our time with, what we devote our energy to, and how we react to others! Spend your time and energy wisely and when every you get the chance, I hope you dance like no one’s watching!

Dance with me virtually and in studio! Comment for details on Fun Fitness designed to get you moving like you love yourself💃🏻 because you’re worth it💕

#thankfulthursday #shinebright #shineondayton #dancefitness #workoutmotivation #linedance #fitnessmotivation #dance #smallbusiness #shine #thursdaythoughts #exercisemotivation #fitnessmotivation #daytonohio #dayton #keepdancing #happydancing #dancehappy #dancetherapy #motivation #moveyourbody #movementismedicine #loveyourbody #selfcare #virtualfitness #positivevibes #positiveenergy #boundaries #joy #positivity

Work-it WEDNESDAY💃🏻 Easy, Breezy, BeYOUtifu

Work-it WEDNESDAY💃🏻

Easy, Breezy, BeYOUtiful!

#workitwednesday #wednesday #dancemoves #dancewithme #fitnessmotivation #moveyourbody #exercisemotivation #workoutmotivation #dancefitness #movementismedicine #dancetherapy #daytonohio #dayton #beyoutiful #dancelikenooneiswatching #dance #breezy #movemore #worthy #keepdancing #keepmoving #keepshining #shineon #shinebright #blessed #positivevibes #positiveenergy #positivity

WE are Stronger Together! Follow @hollymutlu and

WE are Stronger Together!

Follow @hollymutlu and check my story for the link to her music! I love to empower women in all aspects of life. Surround yourself with people who uplift you. I guarantee if you’re in my circle, I’m going to support you in your purpose! We can all win💕 Help me create this ripple effect of women empowering women by liking, sharing, and commenting on other women owned business and ventures. You are Worthy, capable, and more than enough and I am inspired to INNERGIZE you!

#womenempoweringwomen #womeninbusiness #womenempowerment #christianmusic #daytonohio #ohio #dayton #shoplocal #shopsmall #supportsmallbusiness #godisgood #thankyoujesus #strongwomenlifteachotherup #dancefitness #womenempowerwomen #christianrap #grace #blessings #choreography #motivation #inspiration #positivevibes #positiveenergy #positivity #worthy #purpose #strongertogether #blessed #womenownedbusiness #believe

After Class is the After Party💃🏻🎉 #motiv

After Class is the After Party💃🏻🎉

#motivationmonday #linedancing #dancechallenge #workoutmotivation #fitnessmotivation #dance #smallbusinesssaturday #shineon #shine #saturday #exercisemotivation #fitfam #fitnessmotivation #daytonohio #dayton #keepdancing #happydancing #dancehappy #dancetherapy #fitness #worthit #worthy #motivation #moveyourbody #movementismedicine #virtualfitness #onlinefitness #funfitness #afterparty #fitnessfamily

Millennial Moves 📟

What’s your favorite 90’s memory?

#sundayfunday #millennials #throwback #bugaboo #dancechallenge #dancemoves #destinyschild #oldschool #1999 #millenial #beforesocialmedia #flashback #dancefitness #mommymoves #happydance #dancehappy #sundayvibes #funfitness #choreography #dancelife #memories #positivevibes #positiveenergy #daytonohio #dayton #keepdancing #goodvibes #dancelikenooneiswatching #90s #90smusic

Happy Birthday to my Momma:) @halfjetpackinnergize

Happy Birthday to my Momma:) @halfjetpackinnergizemom

She is the strongest, hardest working woman I know. She makes the world go round all while overcoming so many obstacles. She’s tough but kind and so generous. She loves hard and lives diligently. I love you mom more than words can express and I’m so proud to be your favorite daughter💕

#happybirthday #lovemymom

Dance Therapy💃🏻 You are Worthy of Wellness

Dance Therapy💃🏻

You are Worthy of Wellness and I am inspired to INNERGIZE you. Try this fun challenge and tag me so I can see and share to my story💃🏻

#dancetherapy #dancefitness #movementismedicine #workoutmotivation #fitnessmotivation #dance #smallbusinesssaturday #shineon #shine #saturday #exercisemotivation #fitfam #fitnessmotivation #daytonohio #dayton #keepdancing #happydancing #dancehappy #vandaliaohio #dancebenefits #fitness #worthit #worthy #motivation #moveyourbody #loveyourbody #selfcare #selfconfidence #virtualfitness #dancechallenge

Rise and Shine ✨ Good morning. It’s Friday!

Rise and Shine ✨

Good morning. It’s Friday! Get Up and Get moving with me! Dance with me Virtually, in person, or in demand! You’re worthy of Wellness and I am inspired to INNERGIZE you. INNERGIZEyou.com (link in Bio)

#riseandshine #dancefitness #workoutmotivation #fitnessmotivation #dance #fridayvibes #shineon #shine #friday #exercisemotivation #fitnessmotivation #daytonohio #dayton #keepdancing #happydancing #dancehappy #dancetherapy #dancebenefits #fitness #motivation #tgif #moveyourbody #movementismedicine #loveyourbody #selfcare #selfconfidence #virtualfitness #transition #weekendvibes #positiveenergy