Monday in Studio | Innergize

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Month

5:30 pm

March 6 @ 5:30 pm - 6:30 pm

Dance Fitness (Virtual)

March 6 @ 5:30 pm - 6:30 pm

Monday in Studio

The Brightside Music & Event Venue 905 E 3rd St., Dayton

Reel SWAG ✨ Did you catch the slow motion thoug

Reel SWAG ✨

Did you catch the slow motion though!? Strong women empower women and a strong man will always have her back. Can’t believe we’ve been married 10 years already and he’s always inspired me to dream big, believe in myself, and accomplish any goal I set. Love you baby @authorgibson1

#marriedlife #marriagegoals #husbandandwife #couplegoals #swag #ilookgood #swagger #whodiditbest #dancehappy #marriage #dancing #funfamily #happywifehappylife #positivevibes #positiveenergy #positivity #goodvibes #motivationmonday #motivationmonday #marriedlife #swaggy #dancechallenge #oldschool #happydancing

INNERGIZE your week with Me! #mondaymotivation #m

INNERGIZE your week with Me!

#mondaymotivation #motivationmonday #worthy #worthit #yesyoucan #womensupportingwomen #womenempowerment #dancefitness #workoutmotivation #fitnessmotivation #dancetherapy #movementismedicine #onlinefitness #virtualfitness #daytonohio #dayton #dancehappy #prettygirlwalk #embraceyourbeautiful #beyoutiful #believeinyourself #motivation #inspiration #positivevibes #positiveenergy #bodypositivity #possibilities #healthandwellness #healthandfitness #selflove

Shine On ✨ This little light of mine. I’m gon

Shine On ✨

This little light of mine. I’m gonna let it shine! People always ask me how I have so much energy with 4 kids (including triplets). It’s that Holy Spirit power within me and my JOY is uncontainable! I’ve been on the other side in a place where I thought there was no light at the end of the tunnel and God gave me a second chance at life. Now that I’ve found that light within me, I will never look back!

Keep shining and don’t let anything or anyone dull your sparkle! ✨

This is my Testimony ⬇️
I was lost but now am found.
Shame can’t hold me down
Fear was always the enemy
I surrendered all and He set me free
I no longer believe the lies
Now I live to INNERGIZE
Faith over fear with no more doubt
Mind. Body. Spirit. From the inside out 💕

#shine #shinebright #shineyourlight #dancehappy #positivevibes #positivityiscontagious #shineon #sundayfunday #dancetherapy #dancefitness #perfectlyimperfect #happydance #worthy #purpose #uncontainable #joy #shineyourlight #holyspirit #happysunday #testimony #nicetomeetyou #faith #faithoverfear #blessed #godisgood #thankyoujesus #positiveenergy #positivity #lookforthegood #goodvibes

Dance With Me Anywhere! Dance like no one’s wat

Dance With Me Anywhere!

Dance like no one’s watching.
Dance because we feel better when we’re dancing.
Dance because you love your body.
Dance to celebrate what your body can do!
Join me virtually, on demand, or in studio from anywhere in the world! Register at INNERGIZEyou.com (link in BIO)

#dancefitness #workoutmotivation #dancetherapy #fitnessmotivation #dance #smallbusinesssaturday #shineon #shine #saturday #exercisemotivation #fitfam #fitnessmotivation #daytonohio #ohio #hockinghills #keepdancing #happydancing #dancehappy #dancebenefits #fitness #worthit #worthy #motivation #moveyourbody #movementismedicine #loveyourbody #selfcare #selfconfidence #virtualfitness #onlinefitness

Flipping into the weekend like.. LIKE YUH self an

Flipping into the weekend like..

LIKE YUH self and Move like you Love Yourself💕Choreo by @erinnunley1

#feelgoodfriday #weekendvibes #fridayvibes #onlinefitness #virtualfitness #dancehappy #ondemandworkouts #worthy #moveyourbody #dancefitness #shook #shakeitoff #funworkout #funfitness #workoutmotivation #dancetherapy #fitnessmotivation #movementismedicine #happydancing #positiveenergy #energy #joy #movemore #fridayfitness #danceparty #innergize #mindbodyspirit #friday #worthit #selfcare

Feel Good Friday💕 We Feel better when we’re

Feel Good Friday💕

We Feel better when we’re dancing 💃🏻

Join me INNERGIZEyou.com

#feelgoodfriday #weekendvibes #fridayvibes #onlinefitness #virtualfitness #dancehappy #ondemandworkouts #worthy #moveyourbody #dancefitness #shook #shakeitoff #funworkout #funfitness #workoutmotivation #dancetherapy #fitnessmotivation #movementismedicine #happydancing #positiveenergy #energy #joy #movemore #fridayfitness #danceparty #innergize #mindbodyspirit #friday #worthit #loveyourbody

Thankful Thursday Weekly Reminder to Embrace the M

Thankful Thursday Weekly Reminder to Embrace the Moments✨

#thankfulthursday #grateful #gratitude #thankful #momlife #blessed #momlifeisthebestlife
#thankfulgratefulblessed

Let’s be Mom Friends!⬇️ Hi, I’m Kelly and

Let’s be Mom Friends!⬇️

Hi, I’m Kelly and I love to support other multitasking mommas. I am a mom of triplets plus a teenager. I founded my fitness business, INNERGIZE empowering women to move like they love themselves. Tell me about YOU:)

Nice to meet Ya!
💌Kelly

#beautifulchaos #momlifeistheblessedlife
#momsofinstagram #mywhy #momlife #mommymoves #momlifeisthebestlife #momsitivity #momoftriplets #tripletmom #purpose #worthy #possibilities #dancefitness #danceparty #happydancing #dancehappy #positivevibes #positiveenergy #workoutmotivation #fitnessmotivation #dance #worthit #motivation #moveyourbody #movementismedicine #dancetherapy #momboss #momssupportingmoms #thankfulthursday