Saturday Strength (Virtual) | Innergize

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5:30 pm

August 22 @ 5:30 pm - 6:30 pm

Dance Fitness (Virtual)

Work it Wednesday Just dropping a line #moveyou

Work it Wednesday

Just dropping a line

#moveyourbody #movementismedicine #telephone #workitwednesday #workoutwednesday #fitnessmotivation #workoutmotivation #momfitness #dancefitness #dancemoves #dancetutorial

Mind. Body. Spirit. Movement is Medicine. Let’s

Mind. Body. Spirit.

Movement is Medicine. Let’s Flip the Script together. You are Worthy of Wellness and I am inspired to INNERGIZE you!

Join me on the journey 💪🏼❤️🥰

#flipthescript #transformationtuesday #fitnessmotivation #workoutmotivation #strongnotskinny #strongwomen #healthylifestyle #worthy #wellness #innergize #mindbodyspirit #goals #selflove #bodypositivity #healthandfitness #selfcare #mentalhealth #mindsetmatters #healthcoaching #beyoutiful #fitfam #smallbusiness #daytonohio #moveyourbody #movemore #loveyourbody #momfitness #transformation #confidence #loveyourbody

Testimonial Tuesday:) Thank you Gena! #testimoni

Testimonial Tuesday:)

Thank you Gena!

#testimonial #tuesdaytestimonial #workoutmotivation #fitnessmotivation #exercisemotivation #positiveenergy #positivevibes #energy #worthy #youareworthy #dancefitness #smile #shineon #daytonohio #smallbusiness #fitnessbusiness #daytonoh #womensupportingwomen #womenempowerment #womanownedbusiness #moveyourbody #fitnessclasses #momfitness #wellnessjourney

MomBoss Monday? Where my mom bosses at? 🙋🏻

MomBoss Monday?

Where my mom bosses at? 🙋🏻‍♀️

#motivationmonday #momboss #momsofinstagram #momlife #momlifeisthebestlife #womenownedbusiness #womensupportingwomen #momssupportingmoms #mondaymotivation #strongmom #strongmoms #momoftriplets #momof4 #tripletmom #mommymotivation #momspiration #inspiration #positivevibes #coolmom #fitnessmotivation #workoutmotivation #exercisemotivation #smallbusiness #fitnessbusiness #busymom #momsoffaith #blessed #strongwomenlifteachotherup #leadbyexample #positiveenergy

We’ve got this… Who else is ready to crush th

We’ve got this…

Who else is ready to crush this week?! 🙋🏻‍♀️

When motivation doesn’t kick it right away, just move towards one task at a time.

Need a little boost? Come dance with me virtually and I’ll help you shake it off! We sweat, shout and let it all out! (Link in bio)

#shakeitoff #mondaymotivation #workoutmotivation #moveyourbody #wevegotthis #yesyoucan #balance #motivationmonday #move #worthit #inspiration #youcandoit #allispossible #positivity #positivevibes #keepgoing #nevergiveup #energyboost #moodbooster #positiveenergy #shakeitoff #danceitout #skating #mood #currentmood #manicmonday #mondayvibes #mondaymood #mondaymorning #mondayinspiration

New routine in the works💃🏻 #dancefitness #f

New routine in the works💃🏻

#dancefitness #fitnessmotivation #workoutmotivation #dancehappy #positivevibes #positiveenergy #sundayfunday #dancetherapy

Back at the Brightside! 1 month and counting🗓

Back at the Brightside!

1 month and counting🗓

I hope you’ll join us every Monday at 5:30 pm in the BALLROOM starting September 12th.

We dance, sweat, shout, and let it all out at the brightest space in Dayton, Oh! #shineon

#daytonohio #dayton #daytonoh #shineon #dancefitness #dance #daytonsmallbusiness #fitnessbusiness #mondaymotivation #workoutmotivation #thebrightside #exercisemotivation #dancehappy #dancetherapy #smallbusiness #womenownedbusiness #fitness #dayton #shine #daytonfitness #daytondance #worthy #wellness
#funfitness #virtualfitness #fitfamily #keepdancing #moveyourbody #womenempowerment

Instagram post 17999963383484301

Instagram post 17999963383484301