Saturday Strength (Virtual) | Innergize

Events
Saturday Strength (Virtual)

March 2023

March 25 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

April 2023

April 1 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

April 8 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

April 15 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

April 22 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

April 29 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

May 2023

May 6 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

May 13 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

May 20 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

May 27 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

June 2023

June 3 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

June 10 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

INNERGIZE your week with Me! #mondaymotivation #m

INNERGIZE your week with Me!

#mondaymotivation #motivationmonday #worthy #worthit #yesyoucan #womensupportingwomen #womenempowerment #dancefitness #workoutmotivation #fitnessmotivation #dancetherapy #movementismedicine #onlinefitness #virtualfitness #daytonohio #dayton #dancehappy #prettygirlwalk #embraceyourbeautiful #beyoutiful #believeinyourself #motivation #inspiration #positivevibes #positiveenergy #bodypositivity #possibilities #healthandwellness #healthandfitness #selflove

Shine On ✨ This little light of mine. I’m gon

Shine On ✨

This little light of mine. I’m gonna let it shine! People always ask me how I have so much energy with 4 kids (including triplets). It’s that Holy Spirit power within me and my JOY is uncontainable! I’ve been on the other side in a place where I thought there was no light at the end of the tunnel and God gave me a second chance at life. Now that I’ve found that light within me, I will never look back!

Keep shining and don’t let anything or anyone dull your sparkle! ✨

This is my Testimony ⬇️
I was lost but now am found.
Shame can’t hold me down
Fear was always the enemy
I surrendered all and He set me free
I no longer believe the lies
Now I live to INNERGIZE
Faith over fear with no more doubt
Mind. Body. Spirit. From the inside out 💕

#shine #shinebright #shineyourlight #dancehappy #positivevibes #positivityiscontagious #shineon #sundayfunday #dancetherapy #dancefitness #perfectlyimperfect #happydance #worthy #purpose #uncontainable #joy #shineyourlight #holyspirit #happysunday #testimony #nicetomeetyou #faith #faithoverfear #blessed #godisgood #thankyoujesus #positiveenergy #positivity #lookforthegood #goodvibes

Dance With Me Anywhere! Dance like no one’s wat

Dance With Me Anywhere!

Dance like no one’s watching.
Dance because we feel better when we’re dancing.
Dance because you love your body.
Dance to celebrate what your body can do!
Join me virtually, on demand, or in studio from anywhere in the world! Register at INNERGIZEyou.com (link in BIO)

#dancefitness #workoutmotivation #dancetherapy #fitnessmotivation #dance #smallbusinesssaturday #shineon #shine #saturday #exercisemotivation #fitfam #fitnessmotivation #daytonohio #ohio #hockinghills #keepdancing #happydancing #dancehappy #dancebenefits #fitness #worthit #worthy #motivation #moveyourbody #movementismedicine #loveyourbody #selfcare #selfconfidence #virtualfitness #onlinefitness

Flipping into the weekend like.. LIKE YUH self an

Flipping into the weekend like..

LIKE YUH self and Move like you Love Yourself💕Choreo by @erinnunley1

#feelgoodfriday #weekendvibes #fridayvibes #onlinefitness #virtualfitness #dancehappy #ondemandworkouts #worthy #moveyourbody #dancefitness #shook #shakeitoff #funworkout #funfitness #workoutmotivation #dancetherapy #fitnessmotivation #movementismedicine #happydancing #positiveenergy #energy #joy #movemore #fridayfitness #danceparty #innergize #mindbodyspirit #friday #worthit #selfcare

Feel Good Friday💕 We Feel better when we’re

Feel Good Friday💕

We Feel better when we’re dancing 💃🏻

Join me INNERGIZEyou.com

#feelgoodfriday #weekendvibes #fridayvibes #onlinefitness #virtualfitness #dancehappy #ondemandworkouts #worthy #moveyourbody #dancefitness #shook #shakeitoff #funworkout #funfitness #workoutmotivation #dancetherapy #fitnessmotivation #movementismedicine #happydancing #positiveenergy #energy #joy #movemore #fridayfitness #danceparty #innergize #mindbodyspirit #friday #worthit #loveyourbody

Thankful Thursday Weekly Reminder to Embrace the M

Thankful Thursday Weekly Reminder to Embrace the Moments✨

#thankfulthursday #grateful #gratitude #thankful #momlife #blessed #momlifeisthebestlife
#thankfulgratefulblessed

Let’s be Mom Friends!⬇️ Hi, I’m Kelly and

Let’s be Mom Friends!⬇️

Hi, I’m Kelly and I love to support other multitasking mommas. I am a mom of triplets plus a teenager. I founded my fitness business, INNERGIZE empowering women to move like they love themselves. Tell me about YOU:)

Nice to meet Ya!
💌Kelly

#beautifulchaos #momlifeistheblessedlife
#momsofinstagram #mywhy #momlife #mommymoves #momlifeisthebestlife #momsitivity #momoftriplets #tripletmom #purpose #worthy #possibilities #dancefitness #danceparty #happydancing #dancehappy #positivevibes #positiveenergy #workoutmotivation #fitnessmotivation #dance #worthit #motivation #moveyourbody #movementismedicine #dancetherapy #momboss #momssupportingmoms #thankfulthursday

Walk in Your Worthy and Show them Theirs💕 #wor

Walk in Your Worthy and Show them Theirs💕

#worthywednesday #knowyourworth #selfcare #selflove #momsofinstagram #momsitivity #momssupportingmoms #everylittlestep #momboss #fillyourcup #positivevibes #positiveenergy #positivity #worthy #momlife #leadbyexample #speaklife #wednesday #energy #selfcareisntselfish #momlifeisthebestlife #fitnessmotivation #dancefitness #liveyourbestlife #dreambig #inspiration #goodvibes #mommotivation #mommaonamission #possibilities