Saturday Strength (Virtual) | Innergize

Events
Saturday Strength (Virtual)

December 2022

December 3 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

December 10 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

December 17 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

December 24 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

December 31 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

January 2023

January 7, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

January 14, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

January 21, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

January 28, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

February 2023

February 4, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

February 11, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

February 18, 2023 @ 10:00 am - 11:00 am

Saturday Strength (Virtual)

Rise and Shine ✨ Good morning. It’s Friday!

Rise and Shine ✨

Good morning. It’s Friday! Get Up and Get moving with me! Dance with me Virtually, in person, or in demand! You’re worthy of Wellness and I am inspired to INNERGIZE you. INNERGIZEyou.com (link in Bio)

#riseandshine #dancefitness #workoutmotivation #fitnessmotivation #dance #fridayvibes #shineon #shine #friday #exercisemotivation #fitnessmotivation #daytonohio #dayton #keepdancing #happydancing #dancehappy #dancetherapy #dancebenefits #fitness #motivation #tgif #moveyourbody #movementismedicine #loveyourbody #selfcare #selfconfidence #virtualfitness #transition #weekendvibes #positiveenergy

December Dance Challenge! Pajammin with the Fam!

December Dance Challenge!

Pajammin with the Fam! Happy December🎁 This Epic Remix Will be on Repeat so I hope you you Enjoy. Get Up and Dance with us!🎄💃🏻

#momlifeisthebestlife #pajamas #linedance #dancechallenge #thankfulthursday #fitnessmotivation #familytime #family #christmastime #merrychristmas #happyholidays #linedancechallenge #moveyourbody #movementismedicine #danceparty #dancetherapy #newsound #momsofinstagram #momlife #tripletmom #christmaspajamas #familygoals #positivity #uplift #danceitout #teamworkmakesthedreamwork #funfitness #positivevibes #positiveenergy #funfamily

Happy December 1st! Treat yourself with the Prese

Happy December 1st!

Treat yourself with the Present 🎁 that will forever benefit your Future:)
innergizeyou.com (link in Bio)

Register for monthly fitness at 39.99 and receive unlimited classes in person, virtually, on demand archive, Engage bonus membership plus half off health-coaching in January when you subscribe by December 31st. I will keep you accountable to move more, eat mindfully, and make your wellness a priority!

#thankfulthursday #loveyourbody #moveyourbody #fitnessmotivation #workoutmotivation #eatmindfully #treatyourself #treatyoself #movementismedicine #dancetherapy #dancefitness #exercisemotivation #worthit #fitfam #fitfamily #thankyou #holidayspecial #future #wellnessgoals #healthandwellness #healthandfitness #onlinefitness #virtualfitness #athomeworkouts #fitness #healthylifestyle #funfitness #newyearsresolution #newyearsgoals #lifestylechange

Show them their Worth by Knowing Yours💕 #knowy

Show them their Worth by Knowing Yours💕

#knowyourworth #showyourworth #worthywednesday #worthy #beforeandafter #motherdaughter #minime #mygirl #transformation #momlife #momlifeisthebestlife #momsofinstagram #hairday #hairdo #hairtransformation

Work-it Wednesday💃🏻 #dancetutorial #dancefi

Work-it Wednesday💃🏻

#dancetutorial #dancefitness #workoutmotivation #fitnessmotivation #dance #exercisemotivation #fitfam #fitnessmotivation #daytonohio #dayton #keepdancing #happydancing #dancehappy #dancetherapy #positiveenergy #dancebenefits #fitness #worthit #worthy #motivation #moveyourbody #movementismedicine #loveyourbody #selfcare #selfconfidence #virtualfitness #workitwednesday #dancemoves #christmastree

INNERGIZE⚡️Your Life! True Transformation st

INNERGIZE⚡️Your Life!

True Transformation starts from the inside out. Don’t wait til the New Year! Give yourself the gift of fitness now. 🎁That’s one “present” that will forever impact your future. Find out more at INNERGIZEyou.com

#positivevibes #positiveenergy #worthy #fitness #fitnessmotivation #workoutmotivation #exercisemotivation #trusttheprocess #healthandwellness #healthandfitness #daytonohio #daytonoh #dancefitness #moveyourbody #movemore #givingtuesday #treatyourself #worthit #knowyourworth #manifest #positivity #affirmations #lifestylechange #transformationtuesday #newyearsresolutions #selflove #bodypositivity #bodypositive #purpose

PaJammin🎶with my Fam Team Work makes the Dream

PaJammin🎶with my Fam

Team Work makes the Dream Work! This sound is Epic and my family Rocked it. Try it out and Tag me so I can see and share:)

Matching Jammie’s from @burlingtondeals

#momlifeisthebestlife #pajamas #linedance #pajammin #mondaymotivation #fitnessmotivation #familytime #family #christmastime #merrychristmas #happyholidays #dancechallenge #linedancechallenge #moveyourbody #movementismedicine #danceparty #dancetherapy #newsound #momsofinstagram #momlife #tripletmom #christmaspajamas #familygoals #positivity #uplift #danceitout #teamworkmakesthedreamwork #funfitness #positivevibes #positiveenergy

Why Wait!? Start Moving with me today and your f

Why Wait!?

Start Moving with me today and your future self will thank you! New Year’s is just around the corner and we all know that most of us are waiting to make a resolution we will probably give up on by February…….Movement is medicine and consistency is key! You can get the ball rolling now, so you’re already in a fitness routine once you start focusing on other areas of wellness. Enjoy your Holiday’s. Enjoy your family. Enjoy your food all while enjoying your fitness! Register for monthly fitness subscription and receive half off all health-coaching packages in January!

You are Worthy of Wellness and I am inspired to INNERGIZE You! (Link in Bio)

#fitnessmotivation #skating #dancefitness #movementismedicine #dancetherapy #sundayfunday #movemore #moveyourbody #loveyourbody #workoutmotivation #startnow #whywait #onlinefitness #virtualfitness #dance #skate #positivevibes #positiveenergy #fitnessgoals #ﬁtnessinspiration #justdance #selfcare #funfitness #embraceyourbody #sundayvibes #fitnessjourney #healthandfitness #healthandwellness #newyearsresolution #newyearsgoals